What do you think of when you hear “wellness?” A few years ago, we thought if we got a little exercise and avoided fatty foods we were taking care of ourselves. Today, there is so much more information available. Not only do we know more about how to make the right decisions, but we also know more and more about what’s actually going on with our bodies. Wearables are a big part of that. By tracking things like your heartrate, sleep, and activity level you can have a complete view of wellness.

Learn more about these new wearables on the consumer blog: http://blogs.att.net/consumerblog/story/a7799485